Thank you for coming back to leave a comment and star rating. I love your recipes. **for a flax egg – combine 1 tblsp ground flax with 1 1/2 tbsp water. These Healthy Chocolate Chip Pumpkin Muffins are dangerously good! ★☆ Right before Thanksgiving, I was doing menu planning and came across Cooking Classy’s. <3. Are you with me? Thank you for coming back and leaving a comment to let me know! That makes me so happy to hear, Jeanne. YOU GUYS! Most recipes use less sugar and are naturally gluten free. ★☆ I didn’t have coconut oil, so I used regular canola oil 2. 3. Everywhere you look there’s something pumpkin flavored this time of year. In other words, these bars … I can make flax eggs to substitute the eggs and use a gluten free all purpose flour blend. Naturally I take advantage of the season by indulging in all things pumpkin and last night I came up with another favorite recipe to add to my collection – pumpkin bars with chocolate chunks! I also used fresh pumpkin and mini chocolate chips. THANKS for all your amazing recipe, Brittany! 8. Having conquered the gluten free flour mission, I thought to myself, well, while we are at it let’s health-ify this cookie bar the remainder of the way. I’m so glad you’re loving these bars. Just perfect! How I Make My Husband’s Oatmeal. A great recipe for potlucks – made this tonight and it was a winner all-around! I read in the comments that canola oil can be subbed for Greek yogurt, but that is a “no food” as well. 1. I made them as described with the only difference being using whole wheat flour (instead of pastry flour). Use unbleached white flour. Healthy Pumpkin Chocolate Chip Bars (V + GF) Posted on November 14, 2019 by rkayvani. With oat flour and no butter, these vegan and gluten free treats are the perfect breakfast, snack or dessert. I used whole wheat flour and all purpose gluten free flour, both sifted. Your email address will not be published. So often I make something and then figure out after eating them that the calorie count was way off. Sugar in the raw will work. All of our recipes are plant based including easy dinner recipes and simple snack solutions. Great tasting bars make a healthy addition to your seasonal autumn feast! Thanks for giving this recipe a shot and for taking the time to leave a comment + star rating. Save my name, email, and website in this browser for the next time I comment. 4. The BEST healthy Chocolate Chip Pumpkin Bread – a healthy version of the famous Starbucks Pumpkin Bread. If you make these vegan, dairy free, gluten free, oil free, refined sugar free healthy pumpkin chocolate chips bars, we would love to know! If delicious, healthy treats with a satisfying pumpkin flavor are what you need this season, these pumpkin chocolate chip oatmeal bars are the perfect option. Required fields are marked *, Rate this recipe 6. Hope my toddler likes them so I can take to her school’s Thanksgiving luncheon! I didn’t set out to make something gluten free, but when I chanced upon this recipe from Hungry Healthy Girl, I just had to try it. Hi there, I read your blogs on a regular basis. Probably an unconventional request – but I’m looking for ways to make recipes like this higher calorie. I made these as muffins- divine! Fold in the chocolate chips, and pour the batter into a nonstick square pan. I used vanilla greek yogurt (not plain) and I used closer to 1/2 a cup ★☆ The brand I have is Sugar In The Raw. Hi Susie, I am so happy to hear that this recipe worked as muffins! It means the world to me! Would olive oil or coconut oil work? Chocolate Chip Oat Bars. This post may contain affiliate links. Gluten free and oil free makes these a great holiday dessert option for those who want a sweet treat but to maintain their special dietary needs. Thanks for sharing your adjustments, Emily!! 🙂 Thanks for the recipe! Whisk eggs: In a large mixing bowl, whisk the eggs for 10 seconds. ★☆ God made the egg with the yolk. Hey Kacee! Instructions. Thanks for an awesome recipe Brit <3 A new fave! Place in freezer and cut to size - roughly 5x5cm. Yes, beans. And thank you for coming back to leave a comment. Be patient and let the bars cool completely then cut and enjoy! It might change the consistency of the bars a little bit, but I think it should work fine. Perfect for the fall! Why omit it? Ingredients Used in this Best Ever Healthy Pumpkin Chocolate Chip Bread Recipe: whole wheat flour; almond flour; pumpkin pie spice; baking powder (gluten-free) vanilla; eggs; pumpkin purée ; melted … Cranberry Banana Bread with Chocolate Chips. Healthy Meal Solutions for Plant Based Eating. The pumpkin bars are soft, moist, and have a cakey texture. Mix oats through salt in a large bowl together and stir until well combined. I’m so happy to hear that this recipe was a hit. You’ll love the combo of pumpkin and chocolate. We may earn money from the companies mentioned in this post. Made half without chocolate and used craisins instead- hubby doesn’t like chocolate! 9. Vegan Pumpkin Chocolate Chip Oatmeal Bars made with gluten-free ingredients for a healthy breakfast or snack bar! So, I’ve made a TON of different pumpkin recipes over the years and they’re always a hit. Slowly add the flour mix to the wet ingredients and mix well until everything is combined. I used regular whole wheat flour (instead of whole wheat pastry flour) Susan, Thanks Susan. Bake for 30 minutes or until a toothpick comes out clean. He loved them and my kids loved thecones with the chocolate!!! I also made the following modifications: used whole wheat flour (didn’t have pastry flour), used 2 whole eggs, not just egg whites (no idea what to do with leftover egg yolks, lol), added 1 teaspoon cinnamon (love!!) Hi! Stir in … There are plenty of recipes for pumpkin … They work for breakfast, lunch, dinner, and dessert. I also appreciate you calculating the calories correctly. I made it into a Bundt cake and I have to tell you, it’s amazing! Healthy Pumpkin Bars with Chocolate Chips | Eating Bird Food Plant based eating does not need to be complicated or costly. Your feedback is super helpful for the EBF team and other EBF readers. I didn’t have pumpkin pie spice, so I used cinnamon and nutmeg. They’re hearty enough to store well and are perfect to … Love your recipes and blog!!! Stir in chocolate chips. It’s super helpful for other readers. Preheat oven to 350 degrees and either lightly spray an 8×8 inch pan with cooking spray or line with parchment paper. Required fields are marked *. Tis the season for pumpkin and these pumpkin chocolate chip bars are seasonal and healthy! meet brittany Luckily I took most of them to Isaac’s parents’ house for dessert on Friday night so they won’t be sitting around tempting me anymore. Thank you for your support. Tag @eatingbirdfood on Instagram and hashtag it #eatingbirdfood. We love these banana chocolate chip muffins and these healthy blueberry muffins…and this time of year, we’re all about the pumpkin muffins. Pumpkin Spice Baked Granola Bars. In a medium sized bowl, whisk together the whole wheat flour, pumpkin pie spice, baking soda and salt. So happy to hear that! Healthy Pumpkin Chocolate Chip Oat Bars {vegan & gluten free} Healthy pumpkin bars made extra yummy with chocolate chips. If you try this healthy pumpkin bar recipe, please leave a comment and star rating below letting me know how it turns out! Yay!! Preheat the oven to 350 degrees. This post may include affiliate links. Here, Eating Bird Food simply means eating a wholesome diet focused on real food — without labels. I just made these and they are yummy! I was nervous about the recipe since the last time I made a “healthy” pumpkin recipe, it was no good. It turned out great despite all of these changes 🙂 I made it maybe an hour ago, and it’s 1/2 eaten! Let me tell you the story of how these vegan pumpkin chocolate chop bars came to be made in my kitchen. Or it shouldn’t, at least I think so? This post contains some affiliate links and I may be compensated, but all opinions are my own. 1/4 cup + 2 Tblsp Dairy Free miniature chocolate chips. I, also, was making these to share with a GF friend and I used GF oat flour instead of whole wheat pastry flour and it worked so well! Didn’t have pastry flour so did have to sub with 2/3 all purpose with 1/3 cake. If you haven’t tried Keto Cheesecake Bars yet you will be cooking them on repeat as soon as you do! They’re vegan, gluten free, and flavored with pumpkin, spices, maple, and vanilla. Chocolate Chip Pumpkin Bars are flourless, gluten free, dairy free, and refined sugar free but are SUPER fudgy, incredibly flavorful, and the perfect guilt free dessert! It means the world to me! If you can’t find whole wheat pastry flour at your local grocery store you can simply use all-purpose flour or a blend of 1 cup of whole wheat and 1 cup of all-purpose. This post may contain affiliate links. Made them in two 7x15cm cake tins, as I didn’t have the larger 13×9 inch pan, thinking I’d have plenty left over for snacks/breakfasts on the go for the coming week, but it was so well received I’ve got one slice left… and I don’t see it lasting long. Sucanat is whole cane sugar that has a molasses flavor to it. Made a flax egg to replace an actual egg and used only maple syrup with molasses for the sweetener. Thank you. You can’t go wrong with pumpkin and chocolate together and these bars are dotted with chocolate chips. Whether it’s for my meal plans, my favorite recipes or just because you want to feel good, I’m so happy you’re here. Here’s more info about it – http://www.wholesomesweeteners.com/brands/Wholesome_Sweeteners/Fair_Trade_Certified_Organic_Sucanat.html. Hi Brittany, can raw sugar be used in place of sucanat? 🙂. I figured it’s the last week of September and we are almost to the 1st day of fall so it’s time. Delicious and beautiful! Could oats be added to this? Hey Taryn, I’m sure you could add those in, but you’d likely have to add more liquid. Whole wheat pastry flour is ground more finely than regular whole wheat flour so it makes lighter baked goods. Will be trying more of your recipes! It also helps keep these granola bar bites low calorie! In a large bowl mix sugar, applesauce, yogurt, oil, egg whites, and vanilla until well combined. Yes, looking at that list, I knew I had my work cut out for me! Enjoy warm or let cool and store in fridge. So glad you liked these bars – they’re one of my favorites. Try this low-carb fall dessert today. This is so so good and easy to make. The rice cereal helps these healthy pumpkin chocolate chip granola bar bites hold together better, and it adds a nice texture contrast to the hearty oats. I just ate one with a little true whip and cinnamon on top with my afternoon coffee and was very pleased that for only 130 calories these were so good. Pumpkin Peanut Butter Chocolate Chip Granola Bars, Sweet Potato Pie Baked Porridge for Two + Naturally Sweet Vegan Treats Book Review. Made with oat flour and without butter, these vegan and gluten free … 5. Be sure to let the bars cool completely before cutting so you have clean lines! This dish can be used not only as a pumpkin recipe but also as a healthy recipe、easy dinner recipes、lunch recipes、quick recipes、breakfast recipes、appetizers recipes. These pumpkin chocolate chip oatmeal bars are new and improved. They are WONDERFUL! Ta-Da! PUMPKIN baby! Hi Susie, You could use mashed bananas or an additional 1/4 cup of yogurt or coconut oil to replace the applesauce. Bake for 25-35 minutes*** until knife or toothpick near center comes out clean. Pumpkin Cheesecake Muffins. I love that these use all “real” ingredients. However, these are so tasty and do not even need the chocolate chips. The sweet chocolate with the spices and pumpkin makes for the best kind of breakfast or snack. I used half whole wheat (not pastry) and half AP flour. I haven’t tried it, but that should work just fine! Combine ingredients: Add pumpkin puree, sugar, pumpkin pie spice, cinnamon, vanilla, baking soda and salt. Pour dough evenly into the greased pan and top with additional chocolate chips. I love the perfect pumpkin flavor enough on its own. Stir in the chocolate chips. If you are a fan of chocolate or pumpkin, you will absolutely love these muffins. Let me know how these bars turn out for you if you end up making it. I made these last night for snacks for the week. <3. 🙂 Blessings to you and your family!! The only issue I had was my edges were slightly chewy, but that could have been overmixing since my toddler helped make them 🙂 Mine were done at around 23 minutes, glad I checked them when I did. Because quite honestly I had tried some other gluten free flours and they had tasted a little odd…one even had a weird fruity taste. Do you like pumpkin recipes? If you are here, you are in need of healthy meal solutions! I used sweetened applesauce that was chunky (was worried about this, but it was great!) You read the title correctly. They are so moist and fluffy. Delish!!!!! I used a total of 1 tablespoon (as the recipe called for), but in the future I would likely use more. style is awesome, keep up the good work! Can’t wait to serve it at Thanksgiving (if we don’t eat it all before!). Gluten free and oil free makes these a great holiday dessert option for those who want a sweet treat but to maintain their special dietary needs. Combine wet ingredients and stir well. Tag @badtothebowl when you post so we can share in on the fun! These are seriously good. Tis the season for pumpkin and these pumpkin chocolate chip bars are seasonal and healthy! However, I figured these for 9 nine servings after halving the ingredients and they were exactly 130 calories each. I’m a pumpkin lover so this works in my favor. It’s super helpful. But I think, Pumpkin Chocolate Chip Bars sounds better than “Random Winter Squash Chocolate Chip Bars”! I used 1 whole egg (not 2 egg whites) Hey there, I’m Brittany, the creator of Eating Bird Food, holistic nutritionist, health coach and personal trainer. These will last in freezer for over a month. Your email address will not be published. Make sure to tag your recreations: #eatingbirdfood. Thanks for this recipe! this recipe is definitely a keeper – thank you! Preheat the oven to 350 degrees. I used Ryze yellow bag gluten free flour. It definitely could have been from over mixing, but how nice to have some help making them! <3. Another win from EBF!! Love your blog 🙂 Adapted slightly from Hungry Healthy Girl. Yay!! I used an entire can of pumpkin (was probably closer to 2 cups total) These are incredible!! I have such a sweet tooth but am disappointed with most of the low calorie sweets I make. Might even check at 20 mins next time – there will def be a next time! Make a pan on Sunday and enjoy pumpkin bars all week long. I just don’t have any. Moist, and just a little bit fudgy! just made these yesterday and they are delicious! cinnamon & nutmeg to add more spicey flavor. These are uh-mazing!!! Pour dough into a greased baking dish and top with additional chocolate chips. These Pumpkin Chocolate Chip Breakfast Bars are perfect for a healthy breakfast, snack, or dessert. These Pumpkin Chocolate Chip Bars may not actually contain pumpkin when made at my house. Seriously, the most moist, flavorful pumpkin bar I’ve ever had and I love that you don’t feel (or have your mouth taste) like you just ate a ton of sugar. Set aside. Add flax egg to wet ingredients last and stir well. There’s a good chance they’re made with butternut, kabocha, hubbard or buttercup squash instead. and 1 mashed ripe banana. Pumpkin Pie Smoothie Bowl _____ Click Here To Get All My PaleOMG Recipes Into Your Meal Planner With Real Plans! These bars are also refined-sugar free and gluten-free, and are a perfectly filling and healthy alternative to store-bought granola bars. I am the type who buys stuff and then sits on it. I really appreciate you coming back to leave a comment and star rating, it means the world to me. I’m glad these bars still turned out for you and you enjoyed them. Slowly pour flour mix into the wet ingredients and mix well until everything is combined. Hi Mel. Blend the chickpeas and almond milk until totally smooth. These Keto Pumpkin Chocolate Chip Cheesecake Bars are super creamy, full of pumpkin flavor and only have 5 net carbs! Hi 👋🏻 this is a wonderful recipe that also worked for me as mini muffins which I baked at 350 degrees for 20 minutes and they rose beautifully!! Start by mixing your dry ingredients together: the whole wheat flour, pumpkin pie spice, baking soda and salt. Thanks for trying my recipe and for coming back to leave a comment and star rating. Although indulging in these bars isn’t so bad because they really are healthy pumpkin bars! Flatten and shape into a rough rectangle about 1-1.5cm in thickness and place in freezer until set (about 1 hour). If you only make one pumpkin flavored thing this fall, these chocolate chip pumpkin bars should definitely be it. Thank you so much for taking the time to leave a comment and star rating – your feedback means the world to me! These Healthy Pumpkin Chocolate Chip Cookie Bars are made with beans. The bars are plenty rich … Healthy pumpkin bars with chocolate chips. Full of fiber; Lightly sweetened with coconut sugar; Perfect for grab-and-go breakfast or snack; Kid-friendly and school-approved snack, free of the most popular allergens! I made them but halved the recipe and used organic dark chocolate chips and they were delicious. © 2020 Eating bird food • AN ELITE CAFEMEDIA FOOD PUBLISHERsite by Katelyn Calautti + Made to thrive. Make flax egg first! 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